![]() ![]() The challenge I participated in was in May-June and the next starts in September! I have been determined to make my 30th year my healthiest and fittest one yet, so to switch things up, I took the plunge and joined a 30-day macro counting/workout challenge! My cousin introduced me to the fitness blogger named Madeline who created a very organized and incredible workout app combined with macro counting as a “Tighter Together” challenge (it happens 3-4 times a year). One of my biggest passions in life is living a balanced, healthy, and positive lifestyle, and I do this partly by being mindful of what I eat and how I move my body every single day! With that being said, I’ve tried a lot of fitness programs in the past few years (see all my fitness posts) and I love mixing up my workouts. Ok…first things first! I just want to let you know I’m not a certified personal trainer, not a certified dietician or nutritionist, this is just what I have been doing for MY personal health and fitness goals! It’s what has worked for me, but it may not work for everyone. It’s a long one (thank you for submitting all your questions), so grab a cup of coffee, or wine, and let’s get to it… It’s fitness Friday and I’m so excited to share today’s blog post with you: chatting all about my macro counting experience (yes, I kept a full diary for 30 days) and the workout program that I simultaneously have been loving! I know a lot of you who follow me on Instagram have been super invested in my health and fitness regimen and I’m so excited to share everything in LOTS OF DETAIL today (I’m getting real personal). ![]()
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